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Sunday, February 7, 2016

Paleo Banana and Blueberry Muffins

This recipe was given to me by a friend. The original recipe had 1/4 cup chocolate chips instead of blueberries. I wanted to try it with blueberries because I love blueberries!! I made both and they are both wonderful. In the picture is featuring both kinds of muffins.


Matthew says, "These muffins are delicious baby!" 
Thank you Matthew for that insightful comment. 

Fresh blueberries are better then frozen in this recipe because the frozen blueberries come out a little wet in this recipe. The flavors are really good, these were very easy to make and I will defiantly make them again and maybe even try different fruits like cranberries.  

Banana Blueberry Muffins

Ingredients:


  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1/2/ tsp sea salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 2 Tbsp coconut oil melted
  • 3 eggs
  • 1/4 cup maple syrup
  • 2 tsp vanilla
  • 2 ripe mashed bananas 
  • 1/2 cup blueberries

Instructions:

Preheat oven to 350 degrees. 
Mix dry ingredients well in large bowl.
Mix the eggs and beat the rest of the wet ingredients. 
Combine the wet and dry ingredients and mix well. 
Fold in blueberries with rubber spatula. 
Pour into cupcake tins and bake for 20 minutes. 

Yield 12 muffins

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